triggers Archives - Flint Spark Consulting

3rd January 2017|

Making your resolutions stick
It’s that time of year when many of us are looking to make commitments to do things differently in our personal lives. However, I also want to reflect on workplace resolutions too. Success in making changes to your leadership style or to the way your team operates is based on the […]

Formula for behaviour change

29th October 2016|

Formula for behaviour change
An interesting model for looking at behaviour change is BJ Fogg’s formula for behaviour change. This simple model will be referred to as the Fogg Behaviour Model or FBM in the rest of this post.

The FBM is made up of three core elements referred to as motivation, ability and triggers. In […]